Sessions & Programmes
Hypnotherapy and NLP are ‘brief’ therapies. Most people need 4-6 sessions. Each session will last about 90 minutes.
What to expect
We will start by talking about how you would like hypnotherapy to help you. We will focus on solutions and positive outcomes, both long and short term. I will always be lead by you and what you want to get out of each session. You will sit or lie down - whatever is most comfortable and you will hear my voice helping you to relax physically and mentally. I will then suggest new possibilities to help you change any negative beliefs or old habits that are getting in the way of you achieving your goals. My voice will then gently awaken you and you will be refreshed and alert.
You will be in control and aware at all times.
Charges
The free initial 60 minute consultation will enable you to decide if this approach is right for you. I work within the GHSC code of ethics and will tell you if I feel I cannot help.
Individual sessions
Approximately 90 minutes are £40 payable on the day by cash or cheque
Stop Smoking programme
£160 payable at the preparation session. Includes: Free Initial Consultation; Preparation and Hypnosis Session (90 mins); 3 further sessions. Booklet and CD included.
Think Slim be Slim Programme
£160 payable at the preparation session. Includes: Free Initial Consultation; Preparation and Hypnosis Session (90 mins); 3 further sessions. Booklet and CD included. Follow up sessions as required at £40.
Workshops
Saturday morning workshops throughout the year
Please note: Whether you make changes or not is your personal choice, therefore, a money back guarantee cannot be offered.
